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Single leg X Guard - Straight Ankle Lock Switch

Same as the day before except today we looked at what to do if the pull the ankle off the hip.

In this situation they will push the foot off the hip and scoot their arse over the top of the foot.

When this happens put the inside foot on their hip in the same spot the old one was and pull the outside leg under to hook their arse.

Pinch the knees together to keep it tight.

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